AltShift Progress

More AltShift Progress

Laura is also having amazing success with AltShift! She said I could share this photo. Crazy that this is only about a month, right??!

AltShift Progress

Maybe I will be able to convince her to write a post to go along with this — it’s her story to tell — but since she doesn’t even read MY posts, it might not happen lol #sisters

Just know that giving up sugar and grains – and eating tons of fat and calories – and not focusing on running or Jillian Michaels – were all completely new to her, and look what she was able to do (and still continues to do!)

Also, it’s hard to see from how this is cropped, but her bedroom is clean and organized now, which she credits to all the extra energy she has these days. Bonus!!

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